Our journal lets you document your fitness journey comprehensively with a smooth writing experience. Keep your plan organized and give to relatives and friends as a thoughtful present.

Material: Paper
Product size: about 19x26cm/7.48x10.24 inches
Number of pages: 52 pages

Maximize Your Fitness Progress: Our fitness journal for enables you to keep track of your progress, record exercises, sets, reps, and weights, giving you the ability to monitor your progress at any time

Spacious Layout: With a spacious and clear layout, this 52-page journal provides a helpful tool to keep you organized and motivated to achieve every goal. Enjoy a smooth writing experience 

Complete Fitness Tracker: Track your physical changes, record data before and after exercise, and use multi-data recording and tracking to comprehensively track your fitness journey

Easy to Carry: Thanks to its compact design and inclusion of an elastic band and double-sided pockets, this easy-to-organize fitness journal keeps you on-track and motivated. Slip it into your bag and take it with you wherever you go